Are you looking for opportunities to gain more publicity / more exposure in the media for the work that you do?
If so, then you’re going to love the guest post I have for you today!
Rosellen Reif hails from Cary, North Carolina where she is in private practice providing counseling and consulting to those who have intellectual, developmental, and / or physical disabilities and their families.
In part, she has grown her reputation by gaining the attention of and supported the work of journalists who were seeking out professionals with her particular expertise.
Today, Rose is sharing with you one of her favorite tools – Help a Reporter Out, otherwise known as HARO – and how you, too, can become a trusted resource by journalists around the world!
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A Guest Post by Rosellen Reif, MS, LPCA, CRC, QDD/MHP
What if I told you there was a service that could get you, your practice, and your advice on major media outlets and websites like Huffington Post, WebMD, CNN, and hundreds more?
How much would you pay for that kind of international publicity and the SEO boost that comes with it?
What if I told you that this magical marketing opportunity not only exists but that it’s free?!
No kidding!
How HARO Works
It’s called HARO, which stands for Help A Reporter Out and the formula is simple.
Journalists send in a request for the type of expert or quote they need, which in HARO lingo is called a “query.”
Queries are emailed three times per day, Monday through Friday, to experts [that means you] who have signed up to get them.
Experts email back a response to the query and one (or a handful of them) is selected by the reporter to be featured in their article, TV show, or radio spot.
I’ve talked to many people who think the idea sounds great but who wind up believing that HARO is a scam because they’ve never heard back from a reporter despite sending out dozens of responses to queries.
How to Play Nice with HARO
Whether you’ve never heard of HARO or if you’ve tried it with no luck, here are my top 12 tips for gaining the attention of media professionals.
These are the strategies that I’ve successfully used to be featured in response to every HARO query I’ve ever answered.
I hope they will help you make HARO work for you too!
Tip #1 – Follow the Rules
Give them only what they ask for.
If the query asks for one tip, do not share two or three.
Definitely don’t share zero tips (like “call me and we can discuss in more detail”)!
Maybe they’re looking for a physician’s opinion but you’re a Licensed Mariage and Family Therapist; even if you have a ton of great advice related to the query, don’t waste your time.
It doesn’t matter how perfect your response is.
There’s a reason the reporter has asked for something specific and if you don’t offer it, your response won’t be chosen.
Tip #2 – Don’t Try to Pitch a Different Story
If a query asks for someone who has successfully used Chantix to quit smoking, do not write in to share how you use hypnotherapy in your private practice to help your clients kick their cigarette habits, and wouldn’t readers be more interested in learning about a non-pharmacological option to treat their addiction?
The journalist has been given a specific assignment and a tight deadline to have it finished by.
You are officially wasting your time and theirs if you write an email asking them to reconsider any aspect of her task.
Tip #3 – Be Better Than on Time
If the query requests that you respond by 7:00 p.m., do not think the journalist will give your email a second glance if you don’t get around to replying until 10:00 p.m.
It really doesn’t matter when the deadline is.
Your goal is to respond as soon as possible!
HARO makes this easy by sending queries at roughly the same time every day, around 5:45 a.m., 12:30 p.m., and 5:45 p.m. EST. [corrected 10-25-15]
What has worked best for me is to set aside 20 minutes of “marketing time” each day at the three times that HARO’s queries are due to arrive in my inbox.
I quickly scan my email for any queries that are in my wheelhouse and reply to those that are.
If no queries are up my alley, I use that chunk of time to tackle other marketing ‘to-do’s’.
Tip #4 – Create a Template
One easy way to cut down on the time it takes to get your response to a reporter’s inbox is to have your introduction pre-written.
Save an email template with
- A quick introduction to you and your practice,
- General information about your online presence, and
- How the journalist can contact you.
Remember, your goals are to establish your credibility, to give journalists a copy-and-paste-able blurb about you to use in their articles, and to let them know how to contact you.
Here’s an example of my own template:
“I’m a Licensed Professional Counselor Associate, a Certified Rehabilitation Counselor, and a Qualified Developmental Disabilities Professional.
I own a private counseling practice in North Carolina where I work exclusively with people and families affected by developmental disabilities like [insert query-related diagnosis here].
You can visit my website at www.reifpsychservices.com for more information about me and my practice.
I’m also on Pinterest (pinterest.com/RoseReif) and Facebook (facebook.com/reifpsychservices) pinning and posting the resources and support that families affected by disabilities need.
I’m happy to be emailed at rosellenreif@gmail.com or called at (919) 555-5555 to answer any questions!”
Now all I have to do is plop in my actual response and hit send!
Remember, journalists get hundreds, even thousands of query responses for every article they’re writing.
If you don’t follow these basic rules, reporters will delete your emails without a second thought and move on to the next experts.
Tip #5 – Stand Out
The subject line you use matters more than the content you share.
I recently received a query titled “Self-Harm in Teenagers.”
I’m betting that 99% of counselors who responded to that query used “Self-Harm in Teenagers” as their subject line or if they were feeling really adventurous “Response to Your Query about Self-Harm in Teenagers.”
Imagine the poor reporter sitting down to an inbox full of these emails that all look the same!
What if instead the reporter saw your email with the subject line “7 Signs Your High-Schooler is Cutting and What You Can Do About It.”
The reporter is going to take a pause and at least read your response.
And here’s the thing – her inbox may be full of the exact same advice as yours from other experts.
But because you set yourself apart and got noticed with your subject line, she may not even read the others!
I’ve actually had reporters use the subject line that I sent my response with as the title of their published article!
It’s rare but a reporter may ask that you DO use specific language in your email subject.
In that case, re-read Tip #1 and do exactly what the reporter has asked!
Tip #6 – Give Great Advice . . . and Give It in the Right Way
Have an opinion.
Suppose you get a query on the psychological pros and cons of throwing yourself a divorce party.
Some therapists might reply like this:
Parties like this might promote personal healing if the divorce wasn’t terribly traumatic, but you may risk alienating some friends and family who feel its in poor taste.
I guess it really depends on the person and the circumstances of their divorce and their social supports.”
But, this response lacks a backbone and is too vague.
It’s overly wordy without saying much of substance.
A better way to say it might be this:
Divorce celebrations offer a cathartic way to let friends and family, and most importantly yourself, know that you’re done with pain and self-doubt and that you’re framing your future as positive in your mind.
Limit the guest list to friends and family who celebrate your decision to commemorate the transition, rather than judge you negatively for it.
Tip #7 – Don’t Use Jargon
Remember, you’re not writing for the Journal of Applied Anything.
You’re offering a quick piece of content that can be shared on social media.
Ideally, you’re writing the way that you would speak to your real ideal client if s/he was to ask you the same question!
If you find yourself explaining tricky theoretical concepts or using language that the average 12-year old couldn’t understand, you’re doing it wrong.
Go back and simplify.
Tip #8 – Write Skimmable Content
Follow all of the advice that Tamara and Kat Love shared in 5 Ways to Make Your Blog More Skimmable.
Headers, bullet points, and single sentence paragraphs are your friends.
Make it your goal that the reporter can just cut and paste what you’ve written right into their article.
My experience is that 95% of the time, they will do just that!
Tip #9 – Follow Up Without Following Up
Use Google Alerts.
Sometimes reporters will frantically respond to your email by requesting that you send an additional quote on X (and if you could write back in 37 seconds that would be great!)
It may make you think that your wonderful advice is going to be live on the web any second.
But, don’t start giving your refresh button a workout just yet.
I’ve had as much as 6 weeks lapse between my initial response to a query and when it was actually published.
Most of the time a reporter will not write you back to let you know if you’ve been selected.
It can be agonizing!
The easiest way to alleviate your worry that you’ll miss the article when it posts is to set up a Google Alert.
Of course, Tamara has already pointed out great reasons that you should have alerts set up to monitor your online reputation.
If you have a few alerts set up with a mix of your name, the name of your practice, and a handful of the keywords from your intro blurb from your query, you’re sure to get the word as soon as the article is released.
Here’s the thing – I’ve had reporters wait until as long as three weeks after an article has gone live to let me know that they’d selected and used my quote!
Thanks to Google Alerts, I had already pinned and posted and shared the content on the day that it was published.
Tip #10 – Don’t Write a “Checking In” Email
Whatever you do, do not go hunting for a reporter’s personal email address and start “checking in” to make sure they got your email and wondering if they’d like to set up a phone call to get some more quotes from you.
A reporter will simply never reply to an email like this.
Remember you’ve only responded to one query of theirs but they’ve got 5 story deadlines this week alone; their inbox is full of thousands of emails just like yours.
This is another case of “don’t waste your time or theirs.”
I believe that if you use your response to the query to establish a relationship with a reporter (without bugging them in the process) you increase your chance that she’ll think of you the next time she’s assigned to write a piece that falls within your area of specialization!
Tip #11 – Follow Up the Right Ways
There is a time and place for following up and that’s after your brilliant gems of advice have been selected and published by a reporter.
Here are ways you can and should follow up:
- Comment on the article (thanking them for sharing your advice with their readers);
- Re-share the piece on your Facebook page, tagging the writer in it if they have a public page;
- Pin the content on your Pinterest Board;
- Share the article on LinkedIn;
- Find a tweetable quote from you and re-share the link on Twitter;
- Post the article on your blog – maybe with a post related to the query content;
- Encourage your readers / Facebook fans & friends / anyone who will listen to share the article on their own social media channels as well.
Tip #12 – Offer to Do It Again
However, you choose to follow up, remember to explicitly offer to do it again!
Let the journalist know that you would like to be a resource for them again and remind her once more what your specialization is.
A while back I was featured on ZLiving.com sharing advice for parents of kids with ADHD.
After the article went live, the journalist wrote back to share the link with me.
This is how I thanked her for selecting me and followed up:
“I hope you’ll continue to think of me as a resource for any future articles you’re writing for people and families coping with developmental disabilities like ADHD or Autism”.
She immediately wrote me back asking if I’d contribute to another piece she was doing on ADHD which turned into a two-part article because of the depth of information I had to share.
So, one HARO query answered led to three articles featuring me, my practice, and my advice that have been shared close to 100 times on social media.
That’s a lot of free publicity for about 15 minutes of my time.
Plus, of course, there is the benefit of knowing that I got to share valuable advice with people who genuinely needed it!
What’s Your HARO Story?
I hope you find these tips useful!
I’ve found HARO to be an easy, fun, and a free addition to my marketing toolbox.
Do you have a HARO success story to share?
If so, please do include a link below so that we can use you as another example and celebrate your achievements, too!
Or do you still have questions about how the whole thing works?
I’d love to hear about your experience and help you tackle your questions!
And, if you know someone (or lots of someones!) who would like more media attention to build their private practice, please take a moment to hit the share buttons below so that they’ll know the right way to build relationships with journalists on and offline.
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About the Author: Rosellen Reif, MS, LPCA, CRC, QDD/MHP runs a private practice in North Carolina, counseling clients who have developmental, intellectual, and physical disabilities. You can visit her website and blog at www.reifpsychservices.com.
Rose Reif says
Tamara, I’m so glad that you’ve shared these tips here, I hope that others find them valuable! I’m hopeful that others will share their own HARO experiences, and of course any questions they have!
Tamara Suttle says
Oh, Shannon, thank you for sharing your experiences so generously with this community!
I’ve used HARO for years but had never taken the time to create a template as you suggested.
But, thanks to your suggestion, that’s done now!
And, while you’ve used HARO for opportunities to get found online, HARO is also great for those seeking more traditional media contacts, too.
TV and radio stations, traditional newspapers and magazines with local / national / international circulations – all use HARO so I can’t think of a single mental health professional that can’t benefit from this info.
KRISHNA says
Hi,
I am great fan of your blog, I am regularly follow your post, every time you give me very useful information that’s help me lot, I think you r right.
………………………………
Tamara Suttle says
Hi, Krishna! And, welcome to Private Practice from the Inside Out! I’m curious . . . . It doesn’t appear that you are a mental health professional so how is it that this information is useful to you?
Shannon Wilson says
This is AWESOME! Thank you so much for sharing all of this incredibly valuable information–I have never even heard of this resource! I’m off to start doing some of this now…
Rose Reif says
Shannon I’m so glad to hear that this was helpful to you. I am still amazed by how few people seem to know about HARO, despite the fact that it’s such a wonderful (FREE) tool! I imagine this has a lot to do with poor word of mouth from people who’ve tried responding to queries and haven’t had success. Hoping that these tips help you get some free press!
Shannon Wilson says
This tips are great! I know I would have made a number of the mistakes that you pointed out, so thank you so much for sharing.
Tamara Suttle says
🙂
Tamara Suttle says
Can’t wait to see your online presence build, Shannon! I see queries on HARO at least a few times / month asking for pregnancy and post-partum related professionals to contribute. Feel free to drop back in with links to your HARO successes!
Tamara Suttle says
Shannon, I know what you mean about those delays in getting published!
I’ve been waiting for over a month to see one journalist’s article go live about hosting open houses.
So tempted to email and say “What’s up?” but know you are right and I just need to sit tight! 🙂
Rose Reif says
To give everyone a frame of reference for how long the process takes, I JUST hit send on a response to one of this afternoon’s queries on ‘Yoga for People with Down Syndrome’. Of course there are no guarantees, but if I’m selected, I’ll come back and update here with a ‘live timeline’ of my correspondence with the journalist up through ‘go live’date for the published article.
Rose Reif says
So much for demonstrating tremendous time lag; I just got an email from the reporter whose query I replied to yesterday that I’m going to be featured in the article! I’ll pop back on when it goes live to share the link.
Tamara Suttle says
Rose, this is so weird because I know I replied to this yesterday morning! But, since I don’t see it here, let me try again.
This is so cool! Congrats to you and please do share all of your HARO successes here so that we can celebrate with you (and come comment, of course)!
Thanks again for staying engaged with this post and sharing your fabulous information! I’m continuing to hone my own responses to queries based on your wisdom here!
Rose Reif says
Yet again this one is proving to be a HARO anomaly; I just got an email from the reporter asking for my approval of the article, something that I’ve never experienced before! I’ll come back and post the link once it goes live!
Rose Reif says
Annnnnd in the fastest HARO turnaround ever, the article is now live!
http://www.zliving.com/health/complementary-alternative-medicine/yoga-for-down-syndrome-92628/
Tamara Suttle says
Rose, I so appreciate you taking the time to drop back in here to share your success stories!
I also love that you are demonstrating the way to network with the media and to build ongoing, mutually beneficial relationships with a journalist!
You are also demonstrating how simple it can be to advocate for your clients while building your own credibility online and in your own community, too!
Congrats to you on all your successes!
Happy to share your guest post!
Heidi Johnson says
Thank you for the great tips. I got lucky and had an article published. I did an article on general forgetfulness vs Alzheimer’s. It’s been a few weeks but stats show that people read it everyday. I have to admit that I’ve done some of the DONT’S on other posts but that’s how we learn
Tamara Suttle says
Hi, Heidi! Welcome to Private Practice from the Inside Out!
Thank you for adding your voice and experience to this discussion! Congrats to getting your article published and, if you did that by going through HARO, please do drop back in and share a link so that everyone here can check it out!
Anyone else here want to share their HARO success links, feel free to do so!
Heidi Johnson says
Here is my HARO success link
http://www.care2.com/greenliving/is-it-normal-forgetfulness-or-is-it-alzheimers-disease.html
Tamara Suttle says
Thanks, Heidi! I’ll check it out!
Hey! Congrats to you, Heidi!
I just went to check out your HARO opportunity from the link above. Nice job!
I was going to leave a comment on the post but the owner of the site made it so difficult to do that that I got frustrated and left. (It’s a good reminder to make commenting as easy as possible for your readers.)
However, the great news is that the blog you are quoted is highly ranked and has a very high volume of traffic going to it! You should definitely have seen a bounce in the traffic to your own website from that posting – especially if you did a good job of sending traffic to that blog!
Kudos to you, Heidi! And, thanks for providing an example of how playing nice with the media can benefit us all!
Rose Reif says
Hey Heidi! Thanks for sharing your story, and your success link! Since you mentioned it, I’m curious which of these tips you DIDN’T follow on the road to being published?
Tamara Suttle says
Love that you asked! I was curious, too, Rose!
Heidi Johnson says
Hi Rose
I found a query that would be perfect for my supervisor so I emailed the reporter with his name and number. Instead of sending the reporter the info, I should have my supervisor sign up and answer the query himself. I remember reading that they have thousands of emails so if they don’t have what they want right away they are just going to move to the next email.
Tamara Suttle says
That’s so cool, Heidi, and kind of you, too. When I see a query that’s a perfect fit for someone, I sometimes copy the entire query and send it on to that therapist. I won’t do that with a particular therapist more than once – it’s too time-consuming and if they didn’t sign up then I assume they aren’t that interested.
You’re right, though. Your supervisor is a lot more likely to respond to the info than a reporter receiving thousands of emails who is on a deadline. Still . . . it was a generous act and thought. Happy to have you in our community here!
Rose Reif says
Hey Heidi! Thanks for sharing your story, and your success link! Since you mentioned it, I’m curious which of these tips you DIDN’T follow on the road to being published?
sue says
Thanks for sharing this. I had never heard of HARO, too. Is it just US based?
Tamara Suttle says
Sue, it is NOT just US-based.
I’ve seen international media outlets posting queries, too.
However, I’m curious why you ask.
Afterall . . . I’ve loved opportunities to say I’ve been quoted in a well-known publication based in Australia or the UK!
For my American audience, I suspect that an international presence might actually be perceived as boosting my credibility and that the same might be true for you, too!
Even if your client-base is local, having national or international media outlets quote you, interview you, or host you or your work will always boost your perceived authority AND your online authority.
sue says
Thanks Tamara and Rose, I assumed it was US based that is why I asked. This is really valuable information.
Tamara Suttle says
Hope you’ll be sharing your HARO success with us here, Sue!
What many therapists don’t know is that linking to other low-trafficked sites may not help you boost your ranking with the search engines; but, linking to highly trafficked sites like this one will definitely help!
Not to mention that every time you are able to share a link to your website, you are also giving others an opportunity to visit your website.
Rose Reif says
Hi Sue, HARO is open to anyone, and the publications represented are worldwide. I believe you’re in the UK (apologies if I’m remembering wrong!); I’ve gotten recent queries from the Daily Mail, Huffington Post UK, etc, and often they specify that they only want a UK expert. Good luck!
Lauren C. Ostrowski, MA, LPC, NCC, DCC says
Thanks for the great information! I’ve been a part of a few articles for Counseling Today from the American Counseling Association and they usually offer about 48 hours to answer in-depth questions and then they use pieces of the reply in their article. It sounds like the same idea.
Tom Cloyd MS MA says
I deeply appreciate your generosity in sharing both your ideas and experience here, as well as in offering example solutions to specific problems we need to solve to make the best use of this resource. This is all new to me, and I am now scheduling time to study every word of this article and fully assess what this can do for me. I expect it can be a great deal.
To put this in context: the concept of thoughtful, evidence-based interventions in mental health and social problems is not yet in enough people’s minds. It is critical that more of the public know that there are professionals who engineer these interventions, and that they get significantly good outcomes. Our communicating what we do with audiences well beyond our own practice arena advances this altruistic agenda.
The information you have shared here will help me be a better actor in this advancement, and that is something I care about a great deal.
Again, thank you!
Tamara Suttle says
Hi, Tom! It’s great to meet you!
How did you find my blog?
I so appreciate you taking the time to introduce yourself and share your “heart work” with us.
It’s exciting to hear of your focus and I wholeheartedly agree with you!
I love that you find this information useful and that you see a need for the information that is provided here.
I hope as you reach out to the media via HARO and find success in gaining media attention, you, too, will share links here where we can find your work to support you on your journey!
I look forward to networking with you, learning from you, and sharing what I know, too!
Rose Reif says
Tom, I’m so glad you found this helpful! Don’t be shy with any HARO questions that you have as get set up as an expert!
Ajita says
Here is my success story following tips I learned in this article.
https://www.facebook.com/Friendsintransition/posts/1686284531585406
Tamara Suttle says
Ajita! Congrats to you!!!!! Thank you so much for taking time to come back here to share your success story! It helps others know that it’s possible for them, too! Feel free to post this in my Facebook group. I can’t remember if you’re a member there or not but you can join right here – https://www.facebook.com/photo.php?fbid=749038038544066&set=gm.809804049085838&type=3&theater
Shamyra Howard says
Thank you so much for these tips. I used these tips and was featured in an article. I was also asked to contribute to future topics. Here is the link:
http://www.bustle.com/articles/123215-the-one-thing-to-do-for-your-sex-life-each-day
Rose Reif says
That’s so wonderful Shamyra, thanks for coming back to share that these tips helped you! I’ve seen a lot of great queries for therapists in the last few weeks, I was hoping there would be some more success links shared here!
Tamara Suttle says
Shamyra! Welcome to Private Practice from the Inside Out and congrats to you for being featured in this article! Looking forward to seeing your future articles, too! Feel free to share them right here!
Rosellen Reif says
Hey everyone! Just a reminder to set up those Google alerts if you haven’t yet; I replied to this query back in November and honestly forgot all about it until I got an alert email last night clueing me in that I’d apparently been used in the article!
http://www.sheknows.com/parenting/articles/1103389/travel-tips-for-kids-with-food-allergies
Tamara Suttle says
Thanks so much, Rose, for reminding us all that you never know when you will reap the benefits from the seed you’ve sown in the past!
And, congrats to you on another well-written and well-publicized post!
WOOHOO! WOOHOO!
Duane France says
Following the advice and the guidelines in this post, I sent a response to a HARO inquiry out into the world with little anticipation that I would ever see it again; imagine my surprise when the person writing the article contacted me a few days later. They let me know that they were going to use my response in the piece, and asked some follow up questions, including permission to connect back to my LinkedIn page. Thanks for the advice given here…it really works…and I will post the link when the article goes live. Thanks again!
Tamara Suttle says
Hi, Duane! Welcome to Private Practice from the Inside Out and thank you for taking time to let us know about your success! Please do feel free to share a link to your article. We would love to support you by dropping in to comment and share in your success! Hope you’ll be back to join the conversations here as often as you can!
Duane says
Tamara, thanks for the encouragement. I’ve had three repsonses to my inquiries. Here they are:
http://www.onlinecolleges.net/degrees/psychology/
https://www.lifezette.com/healthzette/veterans-still-need-far-better-treatment/
Great resource!
Tamara Suttle says
H, Duane! Thank you so much for taking the time to share your successes right here!
That lets others in the Private Practice from the Inside Out community know that working with HARO really can be helpful!
I just checked out your link to Veterans Still Need Far Better Treatment on Lifezette.com and couldn’t help but notice that not only did you get published but it’s on a HIGHLY trafficked site!
That’s particularly great news for you as I’m sure readers of that site will then return to your site to check out you and your work!
Congrats to you, Duane!
I hope you’ll be back often to join the conversations here!
Tamara Suttle says
Hey, Duane – I just went back and double-checked and noticed that although the author referenced you, I did not see that she had linked to you.
If I were you, I would reach back out to her and mention this, ask if it was an oversight, and ask her to link to your website.
Afterall, you helped her out, took your time to answer her questions and offer your thoughts . . . .
And, while part of the incentive for you is to help vets out; another part of that incentive is to build your online reputation and authority.
Stacey Brown says
Great article about HARO… I’ve had a lot of fun with this. Surprisingly, offering tips to the queries has resulted in me being quoted in many blogs and media outlets! It really is worth a try.
Tamara Suttle says
Stacey! I’m not surprised at all but so happy for your successes with it!
Feel free to drop back to this post at any time and share links to any place that HARO has helped you get seen and heard that is related to your work in mental health!
Happy to share the love!
And, thanks for dropping in to let us all know it’s working for you!
Stacey Brown says
I have a list of them going back at the office. Thankfully, I’ve been interviewed as well as just having my email responses used many times. Here are a few of examples…
http://www.parents.com/kids/health/childrens-mental-health/is-my-child-depressed/
http://www.kars4kids.org/blog/what-is-positive-parenting-and-why-is-it-better-than-what-our-parents-did/
http://www.pbs.org/parents/education/going-to-school/social/make-new-friends/
http://pro.psychcentral.com/private-practice/2012/05/20-ways-shrinks-stay-sane/
Tamara Suttle says
Thanks so much, Stacey, for sharing these! Happy to share your successes and have others see what’s possible by using HARO to build your notoriety and credibility online!
Joseph sacks says
How do I get journalists to send me queries?
Tamara Suttle says
Hi, Joseph! You may submit your queries directly to HARO who will, in turn, add them to their email list for all to see; however, this post is about how you can use HARO’s list of queries to get seen and better known online.
Tamara Suttle says
The Complete Guide to Using Help A Reporter Out (HARO)
Tamara Suttle says
HARO Best Practices
Aurelie Lucette says
Hi and thank you so much for this great article! It inspired me to sign up for HARO and I was featured in 2 articles this past month 🙂
https://www.care.com/c/stories/5086/how-to-help-a-parent-who-has-cancer/
https://www.sparkpeople.com/resource/wellness_articles.asp?id=2578
Thanks, again!
Aurelie
Tamara Suttle says
Awwww, Aurelie!!!!! This makes me so happy to hear! Thank you for letting me know it was helpful to you and letting other therapists know that this really does work! Looking forward to checking out the articles! Best wishes on your journey!
Hope Weiss, LCSW says
I am so grateful for this article – both for tips on how to send the pitch, and what to do after you have been quoted in an article. I was recently quoted in an article on Everyday Health. I found out that I was quoted by checking online. The article was posted almost a month after I sent in the pitch.
Here’s the article: https://www.everydayhealth.com/self-care/self-care-practices-that-are-perfect-for-summer/
Tamara Suttle says
Hope! I found your article!!!!! That’s AWESOME!
Congrats to you AND thank you for (1) dropping in here to let me know it was helpful and (2) for writing an article on self-care that didn’t have the same old boring and mostly superficial suggestions.
I apologize for the delay in responding to your comment.
I simply didn’t see it until tonight.
I hope you’ll be back often to chat!