• "The first time I came to see you, I was really nervous. I sat in your parking lot for 20 minutes debating about whether to go in or not. I think I was afraid that you would judge me or think that I had made some dumb choices. Now, I look forward to our sessions. You always leave me feeling lighter and a little more confident about where I am headed. And, I know I'm finding my joy - finally!"
    —Rachel, 38

Help!

Here are some links, articles, handouts, and books that you may find helpful.

Categories

Authentic Living

Blended / Nontraditional Families

Caring for Your Body

Choices, Changes and Transitions

Grief and Loss

Improving Your Communication

Intimacy

Journaling for Personal Growth

Money Matters

Nurturing Your Spirituality

Recovery from Sexual Assault

Strengthening Your Boundaries

Authentic Living

Callings: Finding and Following an Authentic Life
Gregg Levoy

Finding Your Own North Star: Claiming the Life You Were Meant to Live
Martha Beck

First Things First: To Live, to Love, to Learn, to Leave a Legacy
Stephen R. Covey

Healing the Soul of America: Reclaiming Our Voices as Spiritual Citizens
Marianne Williamson

Loving What Is: Four Questions That Can Change Your Life
Byron Katie

The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life
Debbie Ford

Simple Abundance: A Daybook of Comfort and Joy
Sarah Ban Breathnach

Steering by Starlight: Finding Your Right Life, No Matter What!
Martha Beck

Way of the Peaceful Warrior: A Book That Changes Lives
Dan Millman

Wisdom of the Peaceful Warrior: A Companion to the Book That Changes Lives
Dan Millman

Marianne Williamson

The Work of Byron Katie

Blended / Nontraditional Families

Strengthening Your Stepfamily
Elizabeth Einstein & Linda Albert