• "Thank you for taking so much time with me today. Your warmth and support confirmed that you really are the therapist that I want to work with. Looking forward to seeing you on Tuesday!"
    —Karen, 35

Help!

Here are some links, articles, handouts, and books that you may find helpful.

Categories

Authentic Living

Blended / Nontraditional Families

Caring for Your Body

Choices, Changes and Transitions

Grief and Loss

Improving Your Communication

Intimacy

Journaling for Personal Growth

Money Matters

Nurturing Your Spirituality

Recovery from Sexual Assualt

Strengthening Your Boundaries

Authentic Living

Callings: Finding and Following an Authentic Life
Gregg Levoy

Finding Your Own North Star: Claiming the Life You Were Meant to Live
Martha Beck

First Things First: To Live, to Love, to Learn, to Leave a Legacy
Stephen R. Covey

Healing the Soul of America: Reclaiming Our Voices as Spiritual Citizens
Marianne Williamson

Loving What Is: Four Questions That Can Change Your Life
Byron Katie

The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life
Debbie Ford

Simple Abundance: A Daybook of Comfort and Joy
Sarah Ban Breathnach

Steering by Starlight: Finding Your Right Life, No Matter What!
Martha Beck

Way of the Peaceful Warrior: A Book That Changes Lives
Dan Millman

Wisdom of the Peaceful Warrior: A Companion to the Book That Changes Lives
Dan Millman

Marianne Williamson

The Work of Byron Katie

Blended / Nontraditional Families

Strengthening Your Stepfamily
Elizabeth Einstein & Linda Albert

Caring for Your Body

Injury: Learning to Live Again
Dorothy L. Mercer, Ph.D.

Living with Chronic Fatigue: New Strategies for Coping with and Conquering CFS
Susan Conant, Ed.D.

Mainstay: For the Well Spouse of the Chronically Ill
Maggie Strong

Prayer and Our Bodies
Flora Slosson Wuellner

The Wisdom of Menopause
Christiane Northrup, M.D.

Women’s Body’s, Women’s Wisdom
Christiane Northrup, M.D.

The Empowered Patient

Choices, Changes and Transitions

The Age of Miracles: Embracing the New Midlife
Marianne Williamson

Rebuilding: When Your Relationship Ends
Bruce Fisher

The Seven Habits of Highly Effective People: Powerful Lessons in Personal Change
Stephen Covey

Transitions: Making Sense of Life’s Changes
William Bridges

The Way of Transition: Embracing Life’s Most Difficult Moments
William Bridges

Things Fall Apart: Heartfelt Advice for Difficult Times
Pema Chodron

Grief and Loss

Broken Open: How Difficult Times Can Help Us Grow
Elizabeth Lesser

Gentle Closings: How to Say Goodbye to Someone You Love
Ted Menten

The Grieving Tree: A Year’s Account of Recovery from Loss
Anne M. Brooks

The Second Half of Marriage: Facing the Eight Challenges of the Empty Nest Years
David and Claudia Arp

Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life
Debbie Ford

When Someone You Love is Dying
Norma Supson

Working It Through: An Elisabeth Kubler-Ross Workshop on Life, Death and Transition
Elisabeth Kubler-Ross, M.D.

Grief: Coping with Reminders After a Loss

Improving Your Communication

BrainStyles: Change Your Life Without Changing Who You Are
Marlane Miller

Nonviolent Communication: A Language of Life
Marshall B. Rosenberg, Ph.D

When Anger Hurts: Quieting the Storm Within
Matthew McKay, Ph.D., Peter D. Rogers, Ph.D., & Judith McKay, R.N.

The Center for Nonviolent Communication

Intimacy

Enchanted Love: The Mystical Power of Intimate Relationships
Marianne Williamson

Getting the Love You Want: A Guide for Couples
Harville Hendrix, Ph.D.

A Home for the Heart: A Personal Guide to Intimate and Social Relationships
Charlotte Kasl, Ph.D.

If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path
Charlotte Kasl, Ph.D.

If the Buddha Married: Creating Enduring Relationships on a Spiritual Path
Charlotte Kasl, Ph.D.

Is It Love or Is It Addiction?
Brenda Schaeffer, Ph.D.

Lies at the Alter: The Truth about Great Marriages
Robin Smith, Ph.D.

Ordinary Women, Extraordinary Sex: Releasing the Passion Within
Dr. Sandra Scantling & Sue Browder

Tell Me No Lies: How to Stop Lying to Your Partner – and Yourself – In the 4 Stages of Marriage
Ellyn Bader, Ph.D. & Peter T. Pearson, Ph.D.

Why Marriages Succeed or Fail and How You Can Make Yours Last
John Gottman, Ph.D.

Journaling for Personal Growth

Families Writing
Peter R. Stillman

Harvesting Your Journals: Writing Tools to Enhance Your Growth & Creativity
Rosalie Deer Heart & Alison Strickland

Journey Notes: Writing for Recovery and Growth
Richard Solly and Roseann Lloyd

Keeping Your Personal Journal
George F. Simons

Life’s Companion: Journal Writing as a Spiritual Quest
Christina Baldwin

Writing the Natural Way: Using Right-Brain Techniques to Release Your Expressive Powers
Gabriele Lusser Rico

Inspired to Journal

LifeJournal for Writers: Writers’ Journal Software

Visual Thesaurus

Money Matters

The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment
Maria Nemeth, Ph.D.

Make Money, Not Excuses: Wake Up, Take Charge and Overcome Your Financial Fears Forever
Jean Chatzky

Money Drunk, Money Sober: Ninety Days to Financial Freedom
Mark Bryan & Julia Cameron

The Nine Steps to Financial Freedom
Suze Orman

Oprah’s Debt Diet

Suze Orman’s Money Matters

Nurturing Your Spirituality

Conversations with God
Neale Donald Walsch

Dance of the Spirit: The Seven Steps of Women’s Spirituality
Maria Harris

The Faith Club: A Muslim, A Christian, A Jew – Three Women Search for Understanding
Ranya Idliby, Suzanne Oliver, & Priscilla Warner

Healing Words: The Power of Prayer and the Practice of Medicine
Larry Dossey, M.D.

Beliefnet

Explore Faith

Faithfully Liberal

Read the Spirit

Spirituality Practice: Resources for Spiritual Journeys

Recovery from Sexual Assualt

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
Ellen Bass & Laura Davis

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault
Aphrodite Matsakis, Ph.D.

The National Center for Victims of Crime

Rape, Abuse, & Incest National Network (RAINN)

Strengthening Your Boundaries

Broken Toys Broken Dreams: Understanding & Healing Boundaries, Codependence, Compulsion & Relationships
Terry Kellogg

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie

The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships
Harriet Goldhor Lerner, Ph.D.

The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life
Patricia Love

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Pia Mellody

Healing the Shame that Binds You
John Bradshaw

Silently Seduced: When Parents Make Their Children Partners – Understanding Covert Incest
Ken Adams, Ph.

The Verbally Abusive Relationship: How to Recognize It and How to Respond
Patricia Evans

The Serenity Channel

The Stalking Resource Center

Verbal Abuse