• "Tamara, thank you for helping me find the courage to talk to my partner about my abuse. I don't think I would ever have found the words on my own…. For the first time in my life, I’m not ashamed to say 'I am a survivor of sexual abuse' and I'm very clear that it was never my fault. Thank you for believing me and being there to support me."
    —Linda, 40

Resources for Journaling for Personal Growth

If you are interested in journaling for personal growth, I think you will love some of these resources.

Families Writing
Peter R. Stillman

Harvesting Your Journals: Writing Tools to Enhance Your Growth & Creativity
Rosalie Deer Heart & Alison Strickland

Journey Notes: Writing for Recovery and Growth
 Richard Solly and Roseann Lloyd

Keeping Your Personal Journal
 George F. Simons

Life’s Companion: Journal Writing as a Spiritual Quest
 Christina Baldwin

Writing the Natural Way: Using Right-Brain Techniques to Release Your Expressive Powers
 Gabriele Lusser Rico

Inspired to Journal

LifeJournal for Writers: Writers’ Journal Software

Visual Thesaurus

Do you have other great resources for journaling?  If so, share them with us below.