I am a fan of listography. There’s a book by this name, The Listography Book. And, there’s a web application by this name.  But what I’m talking about is the use of list-making to document your ideas, to document your journey, and to help you get started (or re-started) with your journaling.

Have I got your attention, yet?  If so, perhaps you would like to get started! Here’s an idea for that first journal entry . . . . How about a list of lists?  Just take the time to brainstorm a list of things that you think might be of use or interest to you down the road . . . . Later on, when you feel like it or whenever you get stuck and don’t know what to journal about, you can return to your listography,your  list of lists, choose one and begin to create it!.

Better yet, share your list with me right here!

People come to therapy for lots of different reasons.  If you are considering working with me as your therapist, it’s likely that you fall into one of these categories:

• Perhaps you are a seeker . . . always looking for ways to stretch and grow . . . fine-tuning who you are along the way;
• You might be ready for a jump start for your creativity and intuition;
• You may be trying to untangle yourself from a really difficult situation or relationship;
• Life may be just a bit more complicated than you need it to be right now;
• Maybe you’re sick and tired of your life story;
• Perhaps, you are wanting someone to hold you accountable for the changes you are ready to make;
• Or, maybe you’re ready to create and live a new and brighter life story.

Regardless of your circumstances, if you are looking for someone to support you on your journey . . . and if you think I might be able to help, I hope you’ll call me.  We can talk a bit to see if we are a “good fit.”  If not, I’ll be happy to try to help you find someone other than me to accompany you on your way.