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	<title>Licensed Professional Counselor &#187; Tapping into Your Creativity / Spirituality</title>
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	<description>Tamara Suttle</description>
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		<title>Resources For Authentic Living</title>
		<link>http://tamarasuttle.com/2011/03/resources-for-authentic-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=resources-for-authentic-living</link>
		<comments>http://tamarasuttle.com/2011/03/resources-for-authentic-living/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 06:06:38 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[A Little Inspiration]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Support on Your Journey]]></category>
		<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Authentic Living]]></category>
		<category><![CDATA[Finding Your Voice]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self Acceptance]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=1504</guid>
		<description><![CDATA[Here are some of my favorite tools for living an authentic life based on my passion and life&#8217;s purpose.  I hope you will find them of use to you, too. Callings: Finding and Following an Authentic Life Gregg Levoy Finding Your Own North Star: Claiming the Life You Were Meant to Live Martha Beck First [...]]]></description>
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		<title>Resources To Boost Your Personal Power And Self Acceptance</title>
		<link>http://tamarasuttle.com/2011/02/resources-for-your-personal-power-and-self-acceptance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=resources-for-your-personal-power-and-self-acceptance</link>
		<comments>http://tamarasuttle.com/2011/02/resources-for-your-personal-power-and-self-acceptance/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 07:07:43 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[A Little Inspiration]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Ready to Change]]></category>
		<category><![CDATA[Support on Your Journey]]></category>
		<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[Self Acceptance | Self Esteem]]></category>
		<category><![CDATA[Shadow]]></category>
		<category><![CDATA[Taking Time]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=1444</guid>
		<description><![CDATA[If you struggle with low self esteem, can&#8217;t seem to find and own your personal power, or have trouble  fully accepting who you are with joy, check out some of these books below to support you on your journey. The Best Year of Your Life Kit by Debbie Ford The Dark Side of the Light [...]]]></description>
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		<title>Today I Miss My Father</title>
		<link>http://tamarasuttle.com/2010/10/today-i-miss-my-father/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=today-i-miss-my-father</link>
		<comments>http://tamarasuttle.com/2010/10/today-i-miss-my-father/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 06:00:40 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Father]]></category>
		<category><![CDATA[Grief | Loss]]></category>
		<category><![CDATA[Phil Toledano]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=1584</guid>
		<description><![CDATA[My mother died in 1988.  My father died in 1991.  Most of the time, if I&#8217;m missing one of my parents, it&#8217;s my mom that I&#8217;m missing.  But, today I miss my father.  He had strong, gentle hands and a big and gentle heart and oh how he loved his daughters! Phillip Toledano&#8217;s dad loved [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How You Become What You Practice</title>
		<link>http://tamarasuttle.com/2010/06/how-you-become-what-you-practice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-you-become-what-you-practice</link>
		<comments>http://tamarasuttle.com/2010/06/how-you-become-what-you-practice/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 06:05:33 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Ready to Change]]></category>
		<category><![CDATA[Support on Your Journey]]></category>
		<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Higher Self]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Little Professor]]></category>
		<category><![CDATA[Monkey Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Witness]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=1127</guid>
		<description><![CDATA[Peggy La Cerra, Ph.D. has written an excellent article on how you become what you practice for Spirituality and Health (online). She denotes six factors that lead to becoming exactly who you want to be . . . . 1.  Frequent and Regular Practice Intentional practices, whether spiritual or secular, are encoded in your brain [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Blogs For Your Creativity</title>
		<link>http://tamarasuttle.com/2010/05/3-blogs-for-your-creativity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-blogs-for-your-creativity</link>
		<comments>http://tamarasuttle.com/2010/05/3-blogs-for-your-creativity/#comments</comments>
		<pubDate>Mon, 17 May 2010 06:08:10 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Feeding Your Spirit]]></category>
		<category><![CDATA[Tamara's Favorites]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=860</guid>
		<description><![CDATA[The portal of healing and creativity always takes us into the realm of the spirit.&#8221;   ~ Angeles Arrien, author of The Nine Muses: The Mythological Path to Creativity Feeding your creativity is critical to feeding your spirit.  Here are three terrific websites to feed you on your journey. SARK Journal The Creative Circle Cafe Eric [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Listography As A Tool For Getting Unstuck</title>
		<link>http://tamarasuttle.com/2010/05/listography-as-a-tool-for-getting-unstuck/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=listography-as-a-tool-for-getting-unstuck</link>
		<comments>http://tamarasuttle.com/2010/05/listography-as-a-tool-for-getting-unstuck/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:08:07 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Support on Your Journey]]></category>
		<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Getting Unstuck]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Listography]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=881</guid>
		<description><![CDATA[I am a fan of listography. There&#8217;s a book by this name, The Listography Book. And, there&#8217;s a web application by this name.  But what I&#8217;m talking about is the use of list-making to document your ideas, to document your journey, and to help you get started (or re-started) with your journaling. Have I got [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You In the Right Place?  Are You Ready?</title>
		<link>http://tamarasuttle.com/2010/03/are-you-in-the-right-place-are-you-ready/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-in-the-right-place-are-you-ready</link>
		<comments>http://tamarasuttle.com/2010/03/are-you-in-the-right-place-are-you-ready/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 04:08:53 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Ready to Change]]></category>
		<category><![CDATA[Support on Your Journey]]></category>
		<category><![CDATA[Tapping into Your Creativity / Spirituality]]></category>
		<category><![CDATA[Work with Tamara]]></category>
		<category><![CDATA[Your Life Story]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://tamarasuttle.com/?p=126</guid>
		<description><![CDATA[People come to therapy for lots of different reasons.  If you are considering working with me as your therapist, it’s likely that you fall into one of these categories: Perhaps you are a seeker . . . always looking for ways to stretch and grow . . . fine-tuning who you are along the way; [...]]]></description>
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		<slash:comments>1</slash:comments>
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