Resources For Caring For Your Body

Image of Women in Yoga Class

I don’t really like separating the physical body from your spirit and mind.  However, for the sake of providing some resource to support you in caring for your body, I have done just that.  Here are some of my favorite tools to help you on your journey.

Injury: Learning to Live Again
Dorothy L. Mercer, Ph.D.

Living with Chronic Fatigue: New Strategies for Coping with and Conquering CFS
Susan Conant, Ed.D.

Mainstay: For the Well Spouse of the Chronically Ill
Maggie Strong

Prayer and Our Bodies
Flora Slosson Wuellner

The Wisdom of Menopause
Christiane Northrup, M.D.

Women’s Body’s, Women’s Wisdom
Christiane Northrup, M.D.

The Empowered Patient

I hope you’ll let me know what you think of the books and websites above and add your own favorite resources below!

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