Here are some of my favorite resources to help you strengthen your boundaries.
Broken Toys Broken Dreams: Understanding & Healing Boundaries, Codependence, Compulsion & Relationships
Terry Kellogg
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie
The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships
Harriet Goldhor Lerner, Ph.D.
The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life
Patricia Love
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Pia Mellody
Healing the Shame that Binds You
John Bradshaw
Silently Seduced: When Parents Make Their Children Partners – Understanding Covert Incest
Ken Adams, Ph.D.
The Verbally Abusive Relationship: How to Recognize It and How to Respond
Patricia Evans
If you are aware of other books, websites, or dvd’s that have helped you or your clients to strengthen their boundaries, I hope you’ll add them below.
Tags: Abuse, Anger, Boundaries, Codependence, Control, Relationships, Shame, Stalking